Tag: healing

• The World is on Fire, What Can Therapy Actually Do?

  This is a question that a lot of people ask when considering therapy, especially in our current state, and it’s a good one. What can therapy actually fix when there are so many systems that are broken, so many atrocities occurring that we don’t know which way to look, and talking about things aren’t going…

  Casey McFarland

  April 12, 2026

  General

  anger, anxiety, blog, community, depression, despair, healing, health, helpless, hope, mental health, minorities, oppression, pennsylvania, politics, society, systems, systmes, telehealth, therapy

• When the Shadows Speak: A Reflection for Spooky Season

  October arrives cloaked in mystery.. shorter days, longer nights, the scent of fallen leaves and candle smoke drifting through the air. The world begins to turn inward. It’s a season of transition, where what was once alive and bright gives way to quiet, darkness, and rest. Halloween, with its ghosts and ghouls, invites us to…

  Casey McFarland

  October 19, 2025

  General

  anxiety, BIPOC, care, darkness, depression, halloween, healing, lgbtq, mental health, shadow-work, spirituality, spooky, struggle, struggle, talk, therapy, trauma, writing