Tag: care
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When the Shadows Speak: A Reflection for Spooky Season
October arrives cloaked in mystery.. shorter days, longer nights, the scent of fallen leaves and candle smoke drifting through the air. The world begins to turn inward. It’s a season of transition, where what was once alive and bright gives way to quiet, darkness, and rest. Halloween, with its ghosts and ghouls, invites us to…
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Whose Freedom? A Mental Health Lens on July 4th
July 4th is framed as a celebration of freedom: we got to cookouts, fireworks, parades, see flags waving proudly in red, white, and blue. It’s meant to symbolize independence, liberty, and a collective pride in our national identity. But for many of us, especially those of us who are queer, trans, disabled, Black, Indigenous, people…
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Mental Health Needs More Than Just Awareness
Each May, Mental Health Awareness Month invites us to reflect, learn, and speak up about mental well-being. We see posts reminding us to “check in on your friends” and campaigns urging us to “end the stigma.” These are important steps—awareness helps normalize conversations and makes it easier for people to seek help. But as a…
