Tag: mental health
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Women’s History Month: Why We Must Keep Being Loud
Every March, we celebrate Women’s History Month—a time to honor the achievements, resilience, and contributions of women throughout history. It’s a moment to reflect on how far we’ve come, to acknowledge the barriers that remain, and, most importantly, to reaffirm our commitment to pushing forward. But let’s be clear: Women’s History Month is not just…
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Honoring Black History Month: Moving Forward Amid DEI Rollbacks
Every February, Black History Month provides a moment to celebrate Black excellence, resilience, and contributions to society. It’s also a time for reflection—on the past, the present, and the work still needed to create an equitable future. Despite the importance of this month, some critics argue that acknowledging Black history creates division or promotes “reverse…
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New Year, New You? Debunking the Pressure to Reinvent Yourself
As the calendar turns to January, we’re bombarded with messages about starting fresh, becoming a “new you,” and leaving our old selves behind. While the idea of self-improvement is admirable, the pressure to reinvent ourselves completely each year can often feel overwhelming, unrealistic, and even counterproductive. Let’s unpack why this “New Year, New You” mantra…
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Navigating Election Stress: Self-Care Tips
Election season is here, and for many of us, it brings stress and uncertainty. When so much is at stake—especially for minorities and marginalized communities whose rights are on the line—it’s natural to feel heightened emotions. The impact of these decisions goes beyond policies; it touches personal lives and communities, making self-care and community support…
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Understanding LGBTQ+ History Month: A Celebration of Courage
October marks LGBTQ+ History Month, a time dedicated to honoring the struggles, celebrating the victories, and recognizing the countless contributions of the community throughout history. This annual observance serves as a reminder of the importance of visibility, advocacy, and education in the ongoing fight for equality and acceptance. The Origins of LGBTQ+ History Month LGBTQ+…
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Suicide Prevention Awareness Month – Breaking the Silence and Extending Support
September is Suicide Prevention Awareness Month—a time dedicated to raising awareness about the signs, causes, and solutions for suicide. This month provides an opportunity to break the silence surrounding mental health struggles and promote open conversations. By understanding the complexities of suicide, we can extend support to those in need and foster a sense of…
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Compassionate Mental Health Therapy at Core Clarity Co
A Safe Space for Healing and Growth At Core Clarity Co, we understand that life can be overwhelming, and finding the right support can make all the difference. We are dedicated to providing compassionate, personalized mental health therapy for individuals from all walks of life. Our Approach to Therapy Our approach to therapy is holistic…
Core Clarity Co (LLC) 